TAI CHI - QIGONG FUSION – Balance, Strength, and Mind-Body Connections in Lions Bay

The class been specially designed with Lions Bay Area Residents in mind. It is a class that has been on-going in the community since 2016. It is an excellent health regime great for all adults of any age. In the first ½ hour, this weekly class will include a full body warm up, including stretches and strengthening exercises, and chosen Health Qigong movements.

The second ½ hour will be dedicated to the learning a Tai Chi form. This class will include sets of exercises, stances, and meditations that will help improve flexibility, strength, and peace of mind. It will help reduce stress, increase a state of peacefulness and vitality, improve mental sharpness and physical health. It does wonders for balance. The benefits lead to increased stamina and joy in the conduct of your everyday life.

If you are not a Lions Bay Area resident but find this location would be an excellent option for you, please contact the Instructor at taichispirit@shaw.ca for additional details about registering for this class.

Your Lions Bay SIGN UP form can be found here. Instructions for payment are provided on the registration form.

Class Details
  • TAI CHI – QIGONG FUSION
  • Location: Lions Bay Community Hall
  • Tuesdays, 11:15am-12:15pm.
  • Class Level: All levels welcome
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    REFUND POLICY AS OF SEPTEMBER 2026

    All Zoom or In-Person Students were required to read and sign a waiver prior to taking your first class, whether the waiver is on-line or on paper when you register. The refund policy is always been available upon request. (updated July 26 2026)