TQSpirit students who have finished Sections 1-3 of the 108 North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST

Welcome to the North Shore Tai Chi Spirit & Chinese Health Qigong (TQSpirit)

New to our site? Check out the New Student Page for all our Updates!

Registration for 2025 classes starts November 20th 2024. Get on our E-list for Alerts!


The TQSpirit has been operating on the North Shore, in North Vancouver and West Vancouver, since 2008, in Lions Bay since 2016, and Live-On-Zoom since April 2020. 

We welcome people from all over the world to join us because we are In-Person and Live-On-Zoom!


The TQSpirit specializes in teaching beginners who learn along side long-timer practitioners. It is an amazing learning environment.

We invite you to check out our testimonials!

We have a growing community of like-minded practitioners.

Warm. Welcoming. Easy-going. Fun & Friendly. We hope you consider joining in!

TQ Spirit Tai Chi and Qigong students training in horse stance

Quick Summary for 2024-2025 New & Returning Students.

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2024 & 2025 Drop-In Updates are here.

Not sure if Qigong or Tai Chi is right for your personal Health and Wellness regime? Check out what is available this week! Try us out!

Live-On-Zoom or In-Person

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2024 Drop-In options are still available for Tuesday Qigong class in November or December! No experience required. For 2025 options see below. Learn how practicing Qigong can help you gain strength and flexibility, self-awareness, calm and balance. 

Join us Live-On-Zoom. 

2024 Saturday Qigong

2024 Saturday Qigong Drop-In options, In-Person or Live-On-Zoom are still available. Check out your November/December options here. For 2025 classes, see below.  

Join us In-Person & Live-On-Zoom

2025 Classes - Registration starts Nov 20th

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Register in full for 2025 or Drop-In anytime! No experience required. This class will introduce to you many different forms of Health Qigong each week. Learn how practicing Qigong can help you gain strength and flexibility, self-awareness, calm and balance. 

Join us Live-On-Zoom. 

TQ Spirit at Lions Bay. Tai Chi and Qigong Practitioners.

This 2025 class has always been a very social group of Tai Chi & Qigong Enthusiasts practicing in Lions Bay. If you live outside of Lions Bay you are welcome to join in! 

Join us In-Person.

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In 2025 Students will be learning Part 2 of a Tai Chi sword form. This ancient weapon is now used in modern times to enhance coordination and balance between the body, mind, and spirit. 

In-Person & Live-On-Zoom

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In 2025 Students will learning Part 2 of a beginner Chen Style Tai Chi form which will help build whole body power, strength, and coordination. 

In-Person and Live-On-Zoom

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This 2025 class is OPEN to Newbies, Beginners and Long-timers. Register early as it fills up FAST!

Tai Chi Qigong Fusion at its best!

Join us In-Person

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The 2025 class at 5pm is OPEN to Newbies, Beginners and Long-timers. 

The 6pm class is reserved for intermediate students who will be learning Part 3 of a more complex tai chi form. 

Join us In-Person

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In 2025 Students in this 48 form Tai Chi class will be learning Part 3.

Join us In-Person & Live-On-Zoom

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This class is OPEN to Newbies, Beginners and Long-timers. Register in-full or Drop In to this 2025 Saturday Qigong class. Register early. It fills up FAST!

This class will help you find your balance, inner calm, feel stronger, stretched and ready to take almost anything!

Join us In-Person & Live-On-Zoom

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Weekly Videos to help you learn faster, practice slower, remember better!

Testimonials with TQSpirit

Discover how our Qigong and Tai Chi classes have transformed the lives of our students — read our testimonials to see their experiences and personal growth.

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CHECK OUT: The TQSpirit t-shirt designs, Collectors Edition, that we have created since 2008. CHECK OUT: Our Up-Coming Events! CHECK OUT: Some of our latest PAST EVENTS! 

 

Drop-Ins are still available for Qigong. Go to NEW STUDENT OPTIONS for more details.

Next Registration Date Coming Soon. Be the first to know. Get on the E-list

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    Refund Policies – Video Policies – In-Person Covid Policies – On-Zoom Policies – Waiver 2022

    REFUND POLICIES
    1) Requests must be submitted in writing by email and is effective the date of the email.
    2) Refunds will not be given after the 3rd class unless it is for medical reasons.
    3) If you must stop class because you have contracted Covid 19 please contact us immediately.
    4) Refunds provided will be calculated in the following manner – Classes already taken will be converted to a Drop-In Rate of $15.00/class, plus an added administration fee of $10.00. The balance will be refunded and sent to you by Interac or by mail.
    5) Please note that if locations close due to Covid restrictions then all classes will continue on Zoom.
    6) Some In-Person locations have special event days where all classes will either be On-Zoom or In-Person at an alternate location. No credit for class missed will be provided.

    VIDEO POLICIES
    Whether On-Zoom or In-Person the registered student understands that the North Shore Tai Chi Spirit & Chinese Health Qigong organization has a strict no-video-of-the-Instructor or the Assistants without express written consent. Additionally, all students agree that any videos sent to them by the Instructor are for “your eyes only” and should never be shared with any other person or posted, in full or in part, on the Internet.

    IN-PERSON COVID POLICIES (as of April 2022)
    North Shore Tai-Chi Spirit & Chinese Health Qigong wants to create a safe place for indoor tai chi and qigong group practice. Many of our classes are both In-Person and On-Zoom at the same time.

    In accordance with the Provincial Health Authority wearing a mask will be a personal choice at this time. However, we will continue to require that all In-Person students practice social distancing.

    If a shut-down to all In-Person classes is mandated by the Provincial Health Authority, then all classes will continue on Zoom. No credit will be given to students unless they do not have adequate access to the Internet.

    ON-ZOOM POLICIES

    IN-PERSON OPTIONS FOR ZOOM
    Anyone signing up for In-Person classes will always have the option to be on Zoom where that option is available at that location. Some classes do not have the Zoom option.

    Any In-Person registration means that you are guaranteed a spot in the class. When and if the need arises: if you are not feeling well , if you are out-of-town, or if you are running late; On-Zoom is an option for you.

    WAIVER FOR ALL STUDENTS
    Thank you for your registration.
    In registering for this class our Instructor assumes you have talked to your doctor before starting this health and fitness regime. If you have any medical conditions or physical concerns please participate at your own pace and also let your Instructor know by emailing taichispirit@shaw.ca.

    Agreement of Release and Waiver of Liability:
    I (referring to the student, the undersigned) voluntarily supply my contact information so that representatives of the North Shore Tai-Chi Spirit (& Chinese Health Qigong) can contact me regarding class changes, cancellations, course updates, and tuition reminders, and special event updates. Participation in tai chi & qigong classes involves exercise. Exercise can result in accidents or injuries. I assume the risk connected with participation in tai chi & qigong classes and represent that I am insufficiently good health and condition and do not suffer from any physical or mental impairment which would put me or anyone at risk of injury while receiving tai chi & qigong instruction from representatives of the North Shore Tai-Chi Spirit. I understand that North Shore Tai-Chi Spirit is a management company only. All Instructors represent themselves. I specifically agree that the North Shore Tai-Chi Spirit, the general manager, volunteers, and instructor(s) of any In-Person or Zoom classes I am participating in, and/or his associates, shall not be held liable for any claim, demand, cause of action of any kind, resulting from or related to my use of the facilities or instruction.

    I have read the above release and waiver of liability, as well as the refund policies, On-Zoom policies, In-Person policies, Covid policies, and fully understand their contents. I voluntarily agree to the terms and conditions stated above. I verify that all answers in my Registration are true.