TQSpirit students who have finished Sections 1-3 of the 108 North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST

Welcome to the North Shore Tai Chi Spirit & Chinese Health Qigong (TQSpirit)

Our September-December classes are ready to view. Check out the list of classes below.

Registration for all classes will start Tuesday, August 6th, 2024.


The TQSpirit has been operating on the North Shore, in North Vancouver and West Vancouver, since 2008, in Lions Bay since 2016, and Live-On-Zoom since April 2020. 

We welcome people from all over the world to join us because we are In-Person and Live-On-Zoom!


The TQSpirit specializes in teaching beginners who learn along side long-timer practitioners. It is an amazing learning environment.

We invite you to check out our testimonials!

We have a growing community of like-minded practitioners.

Warm. Welcoming. Easy-going. Fun & Friendly. We hope you consider joining in!

TQ Spirit Tai Chi and Qigong students training in horse stance

Quick Summary for New & Returning Students.

Join us In-Person or Live-On-Zoom.

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Not sure if Qigong or Tai Chi is right for your personal Health and Wellness regime? Drop-In Options are available. Check out what is available this week! We are a friendly group with all levels of experience ranging from Newbies to 30+ years. Join us!

Live-On-Zoom or In-Person

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Drop-In anytime! No experience required. This class will introduce to you many different forms of Health Qigong each week. Learn how practicing Qigong can help you gain strength and flexibility, self-awareness, calm and balance. 

Join us Live-On-Zoom. 

TQ Spirit at Lions Bay. Tai Chi and Qigong Practitioners.

This class is a very social group of Tai Chi & Qigong Enthusiasts practicing in Lions Bay. If you live outside of Lions Bay you are welcome to join in! 

Join us In-Person.

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Students will be learning a beginner sword form. The practice of the taiji sword, an ancient weapon, is now used in modern times to enhance coordination and balance between the body, mind, and spirit. This class is open to Newbies and Long-timers. 

In-Person & Live-On-Zoom

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Students will learn a beginner Chen Style Tai Chi form which will help build whole body power, strength, and coordination. This class is open to all, including Newbies!

In-Person and Live-On-Zoom

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In this tai chi class, students will learn a short tai chi form called Wuduan Tai Chi. It has a style and flavour similar to the 24 form, but is very unique in a special way. In this very popular class, we practice tai chi in the first hour and the balance of the class will be rejuvenating Health Qigong

Join us In-Person

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2 evening class options are available at this location in Lower Lonsdale. The 5pm class is great for Newbies while the 6pm class is for more advanced students who already have already completed at least one or two tai chi forms. Find out more!

Join us In-Person

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The 48 form tai chi form is great for beginners and a wonderful practice for long-timers. Tai Chi is not just for Seniors anymore… and this form will illuminate that fact!

Join us In-Person & Live-On-Zoom

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This class will help you find your balance, inner calm, feel stronger and stretched, ready to take on the rest of your day. You’ll feel positive affects for the whole week. Join in any-time. 

Join us In-Person & Live-On-Zoom

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Weekly Videos to help you learn faster, practice slower, remember better!

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This will all be updated very soon. Stay tuned! You can check out our new t-shirt design, and some past special events. 

Drop-Ins are still available for Qigong. Go to NEW STUDENT OPTIONS for more details.

Next Registration Date Coming Soon. Be the first to know. Get on the E-list

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    Refund Policies – Video Policies – In-Person Covid Policies – On-Zoom Policies – Waiver 2022

    REFUND POLICIES
    1) Requests must be submitted in writing by email and is effective the date of the email.
    2) Refunds will not be given after the 3rd class unless it is for medical reasons.
    3) If you must stop class because you have contracted Covid 19 please contact us immediately.
    4) Refunds provided will be calculated in the following manner – Classes already taken will be converted to a Drop-In Rate of $15.00/class, plus an added administration fee of $10.00. The balance will be refunded and sent to you by Interac or by mail.
    5) Please note that if locations close due to Covid restrictions then all classes will continue on Zoom.
    6) Some In-Person locations have special event days where all classes will either be On-Zoom or In-Person at an alternate location. No credit for class missed will be provided.

    VIDEO POLICIES
    Whether On-Zoom or In-Person the registered student understands that the North Shore Tai Chi Spirit & Chinese Health Qigong organization has a strict no-video-of-the-Instructor or the Assistants without express written consent. Additionally, all students agree that any videos sent to them by the Instructor are for “your eyes only” and should never be shared with any other person or posted, in full or in part, on the Internet.

    IN-PERSON COVID POLICIES (as of April 2022)
    North Shore Tai-Chi Spirit & Chinese Health Qigong wants to create a safe place for indoor tai chi and qigong group practice. Many of our classes are both In-Person and On-Zoom at the same time.

    In accordance with the Provincial Health Authority wearing a mask will be a personal choice at this time. However, we will continue to require that all In-Person students practice social distancing.

    If a shut-down to all In-Person classes is mandated by the Provincial Health Authority, then all classes will continue on Zoom. No credit will be given to students unless they do not have adequate access to the Internet.

    ON-ZOOM POLICIES

    IN-PERSON OPTIONS FOR ZOOM
    Anyone signing up for In-Person classes will always have the option to be on Zoom where that option is available at that location. Some classes do not have the Zoom option.

    Any In-Person registration means that you are guaranteed a spot in the class. When and if the need arises: if you are not feeling well , if you are out-of-town, or if you are running late; On-Zoom is an option for you.

    WAIVER FOR ALL STUDENTS
    Thank you for your registration.
    In registering for this class our Instructor assumes you have talked to your doctor before starting this health and fitness regime. If you have any medical conditions or physical concerns please participate at your own pace and also let your Instructor know by emailing taichispirit@shaw.ca.

    Agreement of Release and Waiver of Liability:
    I (referring to the student, the undersigned) voluntarily supply my contact information so that representatives of the North Shore Tai-Chi Spirit (& Chinese Health Qigong) can contact me regarding class changes, cancellations, course updates, and tuition reminders, and special event updates. Participation in tai chi & qigong classes involves exercise. Exercise can result in accidents or injuries. I assume the risk connected with participation in tai chi & qigong classes and represent that I am insufficiently good health and condition and do not suffer from any physical or mental impairment which would put me or anyone at risk of injury while receiving tai chi & qigong instruction from representatives of the North Shore Tai-Chi Spirit. I understand that North Shore Tai-Chi Spirit is a management company only. All Instructors represent themselves. I specifically agree that the North Shore Tai-Chi Spirit, the general manager, volunteers, and instructor(s) of any In-Person or Zoom classes I am participating in, and/or his associates, shall not be held liable for any claim, demand, cause of action of any kind, resulting from or related to my use of the facilities or instruction.

    I have read the above release and waiver of liability, as well as the refund policies, On-Zoom policies, In-Person policies, Covid policies, and fully understand their contents. I voluntarily agree to the terms and conditions stated above. I verify that all answers in my Registration are true.