NEW STUDENT OPTIONS

QUICK SUMMARY FOR NEW TQ SPIRIT STUDENTS

** Last Updated: September 1st, 2024: If you have never attended any of our TQSpirit classes, this page will be very helpful. Check out all the information below. But first,  if you are a newbie to the TQSpirit, please check out our video!

QUICK LINKS:    HOW TO REGISTER       DROP-IN       NEW STUDENT FAQS      TESTIMONIALS

IMPORTANT ANNOUNCEMENT: Demand is high in certain classes. There is a wide range of class options to choose from! Check out if it is still available for registration, In-Person or Live-On-Zoom!

DROPPING INTO In-Person or Live-On-Zoom TAI CHI CLASSES is available during the month of September Only, if space is available. Zoom options are always available. Please check for UPDATES below. Wait List Options may apply.

DROPPING INTO QIGONG CLASSES is available for all Qigong classes if In-Person space if available. Zoom options are always available – Full registration, 4 packs or Single Drop-in.

All the Tai Chi classes we are teaching from September to December are suitable for newbies (Students who have never learned tai chi). However, beginners (students who have learned one tai chi form) or long-timers (more that 2 forms), will love the variety of forms being taught. There will be limited options for Tai Chi in January 2025 due to the nature of how we teach Tai Chi.

Unlike Qigong, where dropping into a Qigong class is easy peasy, it is very important to note that if you want to try out a Tai Chi class you should drop-in, or buy a four-pack, during the month of September. After that, you may require special permission, a special catch-up class, or set of classes, or already have experience, in order to join in. Additionally, if it is a tai chi form where learning will continue into the January – March 2025 session, then joining in September will be a pre-requisite.

During the first month of Tai Chi classes the Instructor will cover important “basics” that all tai chi students need to know in order to progress confidently. If you can’t make it to a few classes, we’ll do our best to catch you up. We can make special arrangements, so please email us if you have questions.

The following Classes will be available for drop-in, but you must register in advance for either In-Person or Live-On-Zoom. If you need help registering, please don’t hesitate to CONTACT US! Some classes, at at this date, August 28th 2024, now have a Waitlist or are closed. View Updates below for specific classes.

ALL CLASS UPDATES AS OF AUGUST 28, 2024

JOINING OUR TQSPIRIT QIGONG CLASSES

HEALTH QIGONG CLASSES ARE normally AVAILABLE for Drop-In anytime! However, if the class is closed to new registrations, the only option left to join in might be Live-On-Zoom. You can drop-in, buy a 4 pack or join pro-rated. No experience is required to try out this ancient health regime and exercise program.

Drop-In anytime, grab a 4-pack or join pro-rated!

  • Saturday Qigong – Awakening the Spirit– In-Person at Highlands United Church or Live-On-Zoom. You can switch between being in person or live-on-zoom when needed. No experience required. Drop-In anytime. You can also purchase a 4-pack or join pro-rated. VIEW IMPORTANT UPDATE
  • Tuesday Rejuvenating Qigong– Live-On-Zoom only. You can join this class anytime as a drop-in, 4 pack or pro-rated.
  • No experience required for Saturday or Tuesday Qigong classes. Also suitable for those with experience. Drop-In anytime.
  • If you are new to Health Qigong, our TQSpirit Instructor teaches it in such a way that students, new to this body-mind-spirit exercise regime, can join in anytime. Plus, there are many ways you join Qigong class:
    • Fully registered, starting on Day 1, or pro-rated. If you first pay for a Drop-In, and find out you love it, you can join in pro-rated anytime.
    • Finally, you can always purchase a 4-pack.This option gives you the opportunity to practice a wide range of Qigong forms as each class is different.
    • The Tuesday Zoom Qigong and the Saturday In-Person or Live-On-Zoom classes practice different forms from each other.
    • You can drop-into the Health and Medical Qigong either In-Person and/or Live-On-Zoom on Saturday mornings – Awakening the Spirit Qigong, OR, You can join in Live-On-Zoom only on Tuesday mornings – Rejuvenating Qigong.

 

IMPORTANT INFORMATION FOR NEW STUDENTS

  • Some of the classes are both In-Person and Live-On-Zoom (hybrid), while others are In-person only or Zoom only. Space is limited for all In-Person classes so register early to secure your spot. HOW TO REGISTER
  • Some classes provide Videos for a small extra fee. Videos are really useful as they help you practice throughout the week. Check out which classes have videos here:  VIDEO ADD-ONS
  • If you have any questions about any of the classes for New Students, please CONTACT US by email or phone!
  • Want to find out what others think of our classes? Check out the TESTIMONIALS . 
  • Not sure what to expect or what to wear for your first class? See more details below. Click here to check out our NEW STUDENT FAQS

COVID POLICIES

      • Unless mandated by the Provincial Health Authority if it up to you whether or not you wear a mask.
      • Many of our classes offer the option to be In-Person only. Many, but not all, offer classes where Zoom is an option. Instead of missing class because of a sniffle, please take advantage of being on Zoom when and if required.
      • If the Provincial Health Authority mandates a shutdown, all classes will revert to Zoom. Credits will be given if requested. No refunds.

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    Refund Policies – Video Policies – In-Person Covid Policies – On-Zoom Policies – Waiver 2022

    REFUND POLICIES
    1) Requests must be submitted in writing by email and is effective the date of the email.
    2) Refunds will not be given after the 3rd class unless it is for medical reasons.
    3) If you must stop class because you have contracted Covid 19 please contact us immediately.
    4) Refunds provided will be calculated in the following manner – Classes already taken will be converted to a Drop-In Rate of $15.00/class, plus an added administration fee of $10.00. The balance will be refunded and sent to you by Interac or by mail.
    5) Please note that if locations close due to Covid restrictions then all classes will continue on Zoom.
    6) Some In-Person locations have special event days where all classes will either be On-Zoom or In-Person at an alternate location. No credit for class missed will be provided.

    VIDEO POLICIES
    Whether On-Zoom or In-Person the registered student understands that the North Shore Tai Chi Spirit & Chinese Health Qigong organization has a strict no-video-of-the-Instructor or the Assistants without express written consent. Additionally, all students agree that any videos sent to them by the Instructor are for “your eyes only” and should never be shared with any other person or posted, in full or in part, on the Internet.

    IN-PERSON COVID POLICIES (as of April 2022)
    North Shore Tai-Chi Spirit & Chinese Health Qigong wants to create a safe place for indoor tai chi and qigong group practice. Many of our classes are both In-Person and On-Zoom at the same time.

    In accordance with the Provincial Health Authority wearing a mask will be a personal choice at this time. However, we will continue to require that all In-Person students practice social distancing.

    If a shut-down to all In-Person classes is mandated by the Provincial Health Authority, then all classes will continue on Zoom. No credit will be given to students unless they do not have adequate access to the Internet.

    ON-ZOOM POLICIES

    IN-PERSON OPTIONS FOR ZOOM
    Anyone signing up for In-Person classes will always have the option to be on Zoom where that option is available at that location. Some classes do not have the Zoom option.

    Any In-Person registration means that you are guaranteed a spot in the class. When and if the need arises: if you are not feeling well , if you are out-of-town, or if you are running late; On-Zoom is an option for you.

    WAIVER FOR ALL STUDENTS
    Thank you for your registration.
    In registering for this class our Instructor assumes you have talked to your doctor before starting this health and fitness regime. If you have any medical conditions or physical concerns please participate at your own pace and also let your Instructor know by emailing taichispirit@shaw.ca.

    Agreement of Release and Waiver of Liability:
    I (referring to the student, the undersigned) voluntarily supply my contact information so that representatives of the North Shore Tai-Chi Spirit (& Chinese Health Qigong) can contact me regarding class changes, cancellations, course updates, and tuition reminders, and special event updates. Participation in tai chi & qigong classes involves exercise. Exercise can result in accidents or injuries. I assume the risk connected with participation in tai chi & qigong classes and represent that I am insufficiently good health and condition and do not suffer from any physical or mental impairment which would put me or anyone at risk of injury while receiving tai chi & qigong instruction from representatives of the North Shore Tai-Chi Spirit. I understand that North Shore Tai-Chi Spirit is a management company only. All Instructors represent themselves. I specifically agree that the North Shore Tai-Chi Spirit, the general manager, volunteers, and instructor(s) of any In-Person or Zoom classes I am participating in, and/or his associates, shall not be held liable for any claim, demand, cause of action of any kind, resulting from or related to my use of the facilities or instruction.

    I have read the above release and waiver of liability, as well as the refund policies, On-Zoom policies, In-Person policies, Covid policies, and fully understand their contents. I voluntarily agree to the terms and conditions stated above. I verify that all answers in my Registration are true.