TQSpirit students who have finished Sections 1-3 of the 108 North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST

Welcome to the North Shore Tai Chi Spirit & Chinese Health Qigong (TQSpirit)

REGISTRATION FOR JANUARY 2026 CLASSES – DATE TO BE ANNOUNCED

New to our site? Returning? Check out the New Student Page for all  Updates!

TQSpirit Drop-In Options? November 2025-January 2026 Drop-In Options

Are you a Newbie to the TQSpirit Community? Get on our TQSpirit Email List!

Questions about any of the classes? Contact Us


The TQSpirit has been operating on Vancouver’s North Shore since 2008, in Lions Bay since 2015 with some classes Live-On-Zoom since April 2020. We operate out of 4 locations and Zoom makes 5! We have hybrid classes (In-Person and Zoom), and In-Person-only options. 

We welcome In-Person students from all over the Lower Mainland and various parts of the world who want to join in Live-On-Zoom! 


The TQSpirit specializes in teaching beginners who learn along side long-timer practitioners. Our Instructor has over 24 years of training and 19 years of teaching tai chi and qigong. It is a relaxed and welcoming learning environment for all.

We invite you to check out our testimonials!

We invite you to check out our Health, Wellness & Medical Issues Page!

We have a growing community of like-minded practitioners.

Warm. Welcoming. Easy-going. Fun & Friendly. We hope you’ll consider joining  our supportive Community!

TQ Spirit Tai Chi and Qigong students training in horse stance
If this is your first time to our TQSpirit Website, or a Returning Student, you’ll find a quick summary here!. It’s a great place to start!
Drop-In - Come Join Us!

Check out your options to drop-in to a TQ Spirit Tai Chi Class or Health Qigong Class!

Square - Sunrise Qigong by the Ocean with TQSpirit

Learn how Tai Chi and Qigong might help a healthy you or someone with health issues. Written in plain language, rooted in both research and experience. 

Testimonials with TQSpirit what people are saying

Read what’s being said about TQSpirit classes!

Discover how our Qigong and Tai Chi classes have transformed the lives of our students — read our testimonials to see their experiences and personal growth.

REGISTRATION for JANUARY 2026 CLASSES opens Friday, November 28th, 2025. What class will you be joining?

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New Option in 2026!

This class at North Lonsdale United Church is a Fusion of Qigong and Tai Chi. We’ll explore both together. 

Join Us In-Person

TQ Spirit at Lions Bay. Tai Chi and Qigong Practitioners.

The Lions Bay TQSpirit enthusiasts have been practicing since 2015. If you live outside of Lions Bay you are welcome to join in if this location works for you. A wonderful community is so many ways!

Join us In-Person.

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Grounded and flowing, the 27 Form Tai Chi offers a refreshing blend of tradition and grace—your springboard to more advanced forms, or a beautiful journey on its own. This is an on-going class.

In-Person & Live-On-Zoom

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This dynamic Tai Chi Fan form blends grace, strength, and flow with Chen style,that is also fast, slow and powerful. This is an on-going class.

In-Person and Live-On-Zoom

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Tai Chi’s most beloved sequence, the 24 form, builds strength, calm, and confidence in a supportive, welcoming space. This is an on-going class.

Join Us In-Person

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This Beginner class in Tai Chi and Qigong Fusion will be energy boosting, vitality raising, balance. building. This is an on-going class that will end in February. Get on the E-list for the new class!

Join Us In-Person

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This Intermediate Tai Chi class will continue with the current form, flowing deeper in practice, refining and finishing what they started in September. This is an on-going class.

Join Us In-Person

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The 42 form, which weaves in the strength, stillness and the grace of Yang, Chen, Sun and Wu styles, will continue to explore new movements in Part 3 & 4. This is an on-going class.

Join Us In-Person.

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New Beginnings: Feel strong, calm, and ready for anything. This uplifting Health & Wellness class is beloved and fills fast—join us to stretch, breathe, and awaken your spirit from the inside out.

Join us In-Person & Live-On-Zoom

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Weekly Videos to help you learn faster, practice slower, remember better!

New Square for Special Events Final

CHECK OUT: The TQSpirit t-shirt designs, Collectors Edition, since 2008

CHECK OUT: Up-Coming Events! CHECK OUT: Pics from PAST EVENTS! 

Drop-Ins are still available for Qigong. Go to NEW STUDENT OPTIONS for more details.

Next Registration Date Coming Soon. Be the first to know. Get on the E-list

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    Refund Policies – Video Policies – In-Person Covid Policies – On-Zoom Policies – Waiver 2022

    REFUND POLICIES
    1) Requests must be submitted in writing by email and is effective the date of the email.
    2) Refunds will not be given after the 3rd class unless it is for medical reasons.
    3) If you must stop class because you have contracted Covid 19 please contact us immediately.
    4) Refunds provided will be calculated in the following manner – Classes already taken will be converted to a Drop-In Rate of $15.00/class, plus an added administration fee of $10.00. The balance will be refunded and sent to you by Interac or by mail.
    5) Please note that if locations close due to Covid restrictions then all classes will continue on Zoom.
    6) Some In-Person locations have special event days where all classes will either be On-Zoom or In-Person at an alternate location. No credit for class missed will be provided.

    VIDEO POLICIES
    Whether On-Zoom or In-Person the registered student understands that the North Shore Tai Chi Spirit & Chinese Health Qigong organization has a strict no-video-of-the-Instructor or the Assistants without express written consent. Additionally, all students agree that any videos sent to them by the Instructor are for “your eyes only” and should never be shared with any other person or posted, in full or in part, on the Internet.

    IN-PERSON COVID POLICIES (as of April 2022)
    North Shore Tai-Chi Spirit & Chinese Health Qigong wants to create a safe place for indoor tai chi and qigong group practice. Many of our classes are both In-Person and On-Zoom at the same time.

    In accordance with the Provincial Health Authority wearing a mask will be a personal choice at this time. However, we will continue to require that all In-Person students practice social distancing.

    If a shut-down to all In-Person classes is mandated by the Provincial Health Authority, then all classes will continue on Zoom. No credit will be given to students unless they do not have adequate access to the Internet.

    ON-ZOOM POLICIES

    IN-PERSON OPTIONS FOR ZOOM
    Anyone signing up for In-Person classes will always have the option to be on Zoom where that option is available at that location. Some classes do not have the Zoom option.

    Any In-Person registration means that you are guaranteed a spot in the class. When and if the need arises: if you are not feeling well , if you are out-of-town, or if you are running late; On-Zoom is an option for you.

    WAIVER FOR ALL STUDENTS
    Thank you for your registration.
    In registering for this class our Instructor assumes you have talked to your doctor before starting this health and fitness regime. If you have any medical conditions or physical concerns please participate at your own pace and also let your Instructor know by emailing taichispirit@shaw.ca.

    Agreement of Release and Waiver of Liability:
    I (referring to the student, the undersigned) voluntarily supply my contact information so that representatives of the North Shore Tai-Chi Spirit (& Chinese Health Qigong) can contact me regarding class changes, cancellations, course updates, and tuition reminders, and special event updates. Participation in tai chi & qigong classes involves exercise. Exercise can result in accidents or injuries. I assume the risk connected with participation in tai chi & qigong classes and represent that I am insufficiently good health and condition and do not suffer from any physical or mental impairment which would put me or anyone at risk of injury while receiving tai chi & qigong instruction from representatives of the North Shore Tai-Chi Spirit. I understand that North Shore Tai-Chi Spirit is a management company only. All Instructors represent themselves. I specifically agree that the North Shore Tai-Chi Spirit, the general manager, volunteers, and instructor(s) of any In-Person or Zoom classes I am participating in, and/or his associates, shall not be held liable for any claim, demand, cause of action of any kind, resulting from or related to my use of the facilities or instruction.

    I have read the above release and waiver of liability, as well as the refund policies, On-Zoom policies, In-Person policies, Covid policies, and fully understand their contents. I voluntarily agree to the terms and conditions stated above. I verify that all answers in my Registration are true.