TQSpirit students who have finished Sections 1-3 of the 108 North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST North Shore Tai Chi & Chinese Health Qigong Build long lasting bonds and cherished connections while you learn exercise and health regimes that are rejuvenating. SEE FULL CLASS LIST

Welcome to the North Shore Tai Chi Spirit & Chinese Health Qigong (TQSpirit)

DROP-INS for 2023 are still available for Health Qigong!



The TQSpirit has been operating in North Vancouver and West Vancouver since 2008, and on Zoom since April 2020. 

We welcome people from all over the world to join us!

The TQSpirit specializes in teaching beginners, plus we have classes for long-timers as well.

We have a growing community of like-minded practitioners. Warm. Welcoming. Easy-going. Fun & Friendly.

We look forward to seeing you either In-Person classes or Live-On-Zoom.


TQ Spirit Tai Chi and Qigong students training in horse stance

Quick Summary for New & Returning Students.

Join us In-Person or Live-On-Zoom.


Not sure if Qigong or Tai Chi is for you? Drop-In Options are available so you can check out which ones are currently available. We are a friendly group with all levels of experience ranging from Newbies to 30+ years. Join us!

Live-On-Zoom or In-Person


Tuesday Rejuvenating Health Qigong

2023 | 2024

Drop-Ins are still available for 2023. This class will introduce to you many different forms of Health Qigong each week. Save your spot in 2024. Learn how practicing Qigong can help you gain strength and flexibility, self-awareness, calm and balance. Drop-In anytime. 

Join us Live-On-Zoom. 

TQ Spirit at Lions Bay. Tai Chi and Qigong Practitioners.

A Social Circle of Tai Chi & Qigong in Lions Bay. 

Join us In-Person.


Learn the Dance of the Tai Chi Sword for beginners and long-time practitioners. Strengthen the body, sharpen the mind, and raise the spirit with this ancient weapon.

Join us In-Person & Live-On-Zoom

Square for Chen 2

Training Chen Style Tai Chi for Beginners – Whole Body Power, Strength, and Coordination

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This group will finish the 24 form in January, then start a new form in February 2024. This 1.5 hour class also includes Health Qigong.

Join us In-Person

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2024 – Starts Feb 1st

Thursday A.M. Tai Chi Qigong At SASS

Starting February 1st students will learn a new Tai Chi form, as well as practice many different types of relaxing and rejuvenating Health Qigong class. Suitable for Newbies & Long-timers. Save your Spot. Register early as spots will be limited. 

Join us In-Person

North Shore Neighbourhood House square 250x250

2 class options at this location. 1 Class dedicated to finishing the 24 form. The other is great for Newbies to Tai Chi & Qigong. Check out your options!

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This group is in the final stages of learning the entire 108 tai chi form. The end is near! The 108 trains focus, calm, and relaxation, along with lower and upper body strength. 

Join us In-Person & Live-On-Zoom


Saturday Qigong Awakening The Spirit

2023 | 2024

Saturday Qigong class is truly rejuvenating. 2023 Drop-Ins are still available and Newbies are welcome. Save your spot in 2024. This class to help you find your balance, inner calm, feel stronger and stretched, ready to take on the rest of your day. 

Join us In-Person & Live-On-Zoom


Weekly Videos to help you learn faster, practice slower, remember better!

ALL-NEW CLASSES start JANUARY 2024. Registration will begins soon.

Limited In-Person Spots will be available. Be the first to know. Get on the E-list

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    Refund Policies – Video Policies – In-Person Covid Policies – On-Zoom Policies – Waiver 2022

    1) Requests must be submitted in writing by email and is effective the date of the email.
    2) Refunds will not be given after the 3rd class unless it is for medical reasons.
    3) If you must stop class because you have contracted Covid 19 please contact us immediately.
    4) Refunds provided will be calculated in the following manner – Classes already taken will be converted to a Drop-In Rate of $15.00/class, plus an added administration fee of $10.00. The balance will be refunded and sent to you by Interac or by mail.
    5) Please note that if locations close due to Covid restrictions then all classes will continue on Zoom.
    6) Some In-Person locations have special event days where all classes will either be On-Zoom or In-Person at an alternate location. No credit for class missed will be provided.

    Whether On-Zoom or In-Person the registered student understands that the North Shore Tai Chi Spirit & Chinese Health Qigong organization has a strict no-video-of-the-Instructor or the Assistants without express written consent. Additionally, all students agree that any videos sent to them by the Instructor are for “your eyes only” and should never be shared with any other person or posted, in full or in part, on the Internet.

    IN-PERSON COVID POLICIES (as of April 2022)
    North Shore Tai-Chi Spirit & Chinese Health Qigong wants to create a safe place for indoor tai chi and qigong group practice. Many of our classes are both In-Person and On-Zoom at the same time.

    In accordance with the Provincial Health Authority wearing a mask will be a personal choice at this time. However, we will continue to require that all In-Person students practice social distancing.

    If a shut-down to all In-Person classes is mandated by the Provincial Health Authority, then all classes will continue on Zoom. No credit will be given to students unless they do not have adequate access to the Internet.


    Anyone signing up for In-Person classes will always have the option to be on Zoom where that option is available at that location. Some classes do not have the Zoom option.

    Any In-Person registration means that you are guaranteed a spot in the class. When and if the need arises: if you are not feeling well , if you are out-of-town, or if you are running late; On-Zoom is an option for you.

    Thank you for your registration.
    In registering for this class our Instructor assumes you have talked to your doctor before starting this health and fitness regime. If you have any medical conditions or physical concerns please participate at your own pace and also let your Instructor know by emailing taichispirit@shaw.ca.

    Agreement of Release and Waiver of Liability:
    I (referring to the student, the undersigned) voluntarily supply my contact information so that representatives of the North Shore Tai-Chi Spirit (& Chinese Health Qigong) can contact me regarding class changes, cancellations, course updates, and tuition reminders, and special event updates. Participation in tai chi & qigong classes involves exercise. Exercise can result in accidents or injuries. I assume the risk connected with participation in tai chi & qigong classes and represent that I am insufficiently good health and condition and do not suffer from any physical or mental impairment which would put me or anyone at risk of injury while receiving tai chi & qigong instruction from representatives of the North Shore Tai-Chi Spirit. I understand that North Shore Tai-Chi Spirit is a management company only. All Instructors represent themselves. I specifically agree that the North Shore Tai-Chi Spirit, the general manager, volunteers, and instructor(s) of any In-Person or Zoom classes I am participating in, and/or his associates, shall not be held liable for any claim, demand, cause of action of any kind, resulting from or related to my use of the facilities or instruction.

    I have read the above release and waiver of liability, as well as the refund policies, On-Zoom policies, In-Person policies, Covid policies, and fully understand their contents. I voluntarily agree to the terms and conditions stated above. I verify that all answers in my Registration are true.