If you are a RETURNING student, scroll down to the bottom of the page for a quick summary of what is available to you.

For NEW Students, here’s a short list of all available classes that will be open to you starting January 2023.

        1. Tuesdays: Rejuvenating Health Qigong – Live-On-Zoom Only. Starts Tuesday, January 3, 2023
        2. Tuesdays: Tai Chi Qigong Fusion at Lions Bay – In-Person Only. Starts Tuesday, January 3, 2023
        3. Thursdays: Tai Chi Qigong Fusion at North Shore Neighbourhood House – In-Person Only. Starts Thursday, January 12th, 2023.
        4. Saturdays: Awakening Health Qigong – In-Person and Live-On-Zoom. Starts Saturday, January 7th, 2023

With Chinese Health Qigong classes you can literally join in anytime. The classes are easy to follow as the Instructor will provide a lot of detail. Try us out with a drop-in!

If you want to start learning Tai Chi, we recommend that you try to sign up as close to the beginning of every new session. This is especially important for a Newbie (someone who has never learned tai chi or someone who hasn’t taken a tai chi class in many years). Since many of our tai chi classes will be on-going from the September-December session, we have limited Tai Chi only options for the January – March 2023 set of classes. More tai chi options will open up in April, 2023.

Important information for New Students:

  • Space is limited for all In-Person classes so register early to secure your spot.
  • Wearing a mask In-Person is optional.
  • Tuesday and Saturday Health and Medical Qigong classes are available to start anytime.
  • If you have some experience and want to join in an On-Going class, CONTACT US 
  • If you have any questions about any of the classes for New Students, please CONTACT US by email or phone!
  • Not sure what to expect or what to wear for your first class? See more details below.


Click on the PINK link for additional information for each class. Options 1 through 4 are open to all student levels, including Newbies. 

  1. Tuesday Rejuvenating Health Qigong
    • Anyone can join anytime. Drop-Ins are available. After your first drop-in, you can full register for the balance of classes or you can purchase a four-pack.
    • Health Qigong is easy to follow, fun to learn, relaxing and invigorating.
    • These classes are offered Live-On-Zoom only.
    • International Students are welcome. We have people zooming in from all over the world.
  2. Tuesday Tai Chi Qigong Fusion in Lions Bay
    • Half the class is dedicated to a warm-up and Chinese Health Qigong forms while the last half is dedicated to a Tai Chi or Qigong Form. This session it will be Taiji Yang Sheng Zhuang.
    • The sign-up for this class has a special registration form. Please email us for more details.
    • These classes are In-Person only at Lions Bay.
  3. Thursday Tai Chi Qigong Fusion at the North Shore Neighbourhood House  
    • This evening class combines 1/2 hour of warm-up and Chinese Health Qigong with 1/2 hour of Tai Chi form.
    • Space is limited in this class so register early!
    • These classes are In-Person only at the North Shore Neighbourhood House in Lower Lonsdale.
  4. Saturday Calming, Strengthening, Balancing Chinese Health Qigong
    • Anyone can join anytime. Drop-Ins are available.
    • Health Qigong helps strengthen, stretch and is calming, all at the same time.
    • The Tuesday Qigong class is different than the Saturday Qigong class each week.
    • These classes are offered Live-On-Zoom and In-Person.
    • International Students are welcome.

If you are registering for a class that has been on-going since September 2023 then you will need a SPECIAL CODE that was sent to you. Each on-going class has its own registration code. Quick links for the On-Going classes are:

              • COVID POLICIES

                • Unless mandated by the Provincial Health Authority if it up to you whether or not you wear a mask.
                • We humbly request that you continue to practice social distancing.
                • Many of our classes offer the option to be In-Person only. Many, but not all, offer classes where Zoom is an option. Instead of missing class because of a sniffle, please take advantage of being on Zoom when and if required.


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      Refund Policies – Video Policies – In-Person Covid Policies – On-Zoom Policies – Waiver 2022

      1) Requests must be submitted in writing by email and is effective the date of the email.
      2) Refunds will not be given after the 3rd class unless it is for medical reasons.
      3) If you must stop class because you have contracted Covid 19 please contact us immediately.
      4) Refunds provided will be calculated in the following manner – Classes already taken will be converted to a Drop-In Rate of $15.00/class, plus an added administration fee of $10.00. The balance will be refunded and sent to you by Interac or by mail.
      5) Please note that if locations close due to Covid restrictions then all classes will continue on Zoom.
      6) Some In-Person locations have special event days where all classes will either be On-Zoom or In-Person at an alternate location. No credit for class missed will be provided.

      Whether On-Zoom or In-Person the registered student understands that the North Shore Tai Chi Spirit & Chinese Health Qigong organization has a strict no-video-of-the-Instructor or the Assistants without express written consent. Additionally, all students agree that any videos sent to them by the Instructor are for “your eyes only” and should never be shared with any other person or posted, in full or in part, on the Internet.

      IN-PERSON COVID POLICIES (as of April 2022)
      North Shore Tai-Chi Spirit & Chinese Health Qigong wants to create a safe place for indoor tai chi and qigong group practice. Many of our classes are both In-Person and On-Zoom at the same time.

      In accordance with the Provincial Health Authority wearing a mask will be a personal choice at this time. However, we will continue to require that all In-Person students practice social distancing.

      If a shut-down to all In-Person classes is mandated by the Provincial Health Authority, then all classes will continue on Zoom. No credit will be given to students unless they do not have adequate access to the Internet.


      Anyone signing up for In-Person classes will always have the option to be on Zoom where that option is available at that location. Some classes do not have the Zoom option.

      Any In-Person registration means that you are guaranteed a spot in the class. When and if the need arises: if you are not feeling well , if you are out-of-town, or if you are running late; On-Zoom is an option for you.

      Thank you for your registration.
      In registering for this class our Instructor assumes you have talked to your doctor before starting this health and fitness regime. If you have any medical conditions or physical concerns please participate at your own pace and also let your Instructor know by emailing

      Agreement of Release and Waiver of Liability:
      I (referring to the student, the undersigned) voluntarily supply my contact information so that representatives of the North Shore Tai-Chi Spirit (& Chinese Health Qigong) can contact me regarding class changes, cancellations, course updates, and tuition reminders, and special event updates. Participation in tai chi & qigong classes involves exercise. Exercise can result in accidents or injuries. I assume the risk connected with participation in tai chi & qigong classes and represent that I am insufficiently good health and condition and do not suffer from any physical or mental impairment which would put me or anyone at risk of injury while receiving tai chi & qigong instruction from representatives of the North Shore Tai-Chi Spirit. I understand that North Shore Tai-Chi Spirit is a management company only. All Instructors represent themselves. I specifically agree that the North Shore Tai-Chi Spirit, the general manager, volunteers, and instructor(s) of any In-Person or Zoom classes I am participating in, and/or his associates, shall not be held liable for any claim, demand, cause of action of any kind, resulting from or related to my use of the facilities or instruction.

      I have read the above release and waiver of liability, as well as the refund policies, On-Zoom policies, In-Person policies, Covid policies, and fully understand their contents. I voluntarily agree to the terms and conditions stated above. I verify that all answers in my Registration are true.